Sport Stretch By Michael J. Alter

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Title	:	Sport Stretch
Author	:	Michael J. Alter
ISBN	:	0880118237
Format	:	Paperback
Number of Pages	:	232

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Improve your flexibility and reach your athletic potential Sport Stretch shows you how with stretching programs for 41 sports Inside you ll find illustrations and guidelines for 311 stretches The most effective exercises are presented for each sport, with the 12 best highlighted perfect for warming up and cooling down Or, work on your overall flexibility with the spe Improve your flexibility and reach your athletic potential Sport Stretch shows you how with stretching programs for 41 sports Insi...

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